Blogging About Joy
Day 98
March 18, 2026
“The Walk, the Chair, and People to Watch”
There was a lot of busy work today. Not sure how much I accomplished as task 1 led to task 2, which led to task 3. A typical hamster wheel type of day. The joy was found late in the afternoon when I walked to the shopping center at South Shore. Didn’t go there to shop. Went there to slow the hamster wheel, sit in one of their wonderful chairs, and watch people doing what they were doing.
Today I found the joy of a walk, a chair, and people to watch. Where did you find joy.
Blogging About Joy
Day 97
March 17, 2026
“The Shade of a Redwood Tree”
Another scorcher today. Usually on St. Patrick’s Day, I have a go-to green sweater that I wear. Since this week hasn’t been sweater weather, I was forced to go out and buy a green polo shirt to wear. My real moment of joy today wasn’t about the new shirt; it was an awesome Redwood Tree. When my friend and I decided to grab dinner on a restaurant patio, the shade from that tree saved the day. It was like it knew exactly where we needed it most.
Today I found joy having a wonderful dinner in the shade. Where did you find joy?
Blogging About Joy, Day 96
March 16, 2026
“Ordinary People, Extraordinarily Funny”
Who’s your favorite comedian? What’s your favorite comedy show or movie?
After attending improv workshops, I’ve realized that some of the funniest and most creative people out there are ordinary people with regular jobs. They go to work during the day and then come out to play in these workshops at night.
There were nine of us at the session tonight, from all walks of life. Most, much younger than me. While everyone contributed to the evening, there were two people who made me laugh so hard I almost cried. It made me think that the entertainment industry is a racket. The best entertainment comes from everyday people, the ones we see at work, on the bus, or in the coffee shop.
Tonight, I found joy in laughter. Where did you find joy?
Blogging About Joy
Day 95
March 15, 2026
"The Smoothie Maker"
A couple of years ago, I got the bright idea to go to YouTube and find baking recipes. On the one hand, it’s been fantastic. I felt good a couple of weeks ago when the Macadamia Cookies I brought to a Toastmasters event were a big hit. I also felt good when my son, daughter-in-law, and mom enjoyed some scones I made. The problem was that I was going to give some to my brother and sister-in-law, but I ate them before I could deliver them. I was getting high on my own supply. The clothes that fit me before I started baking don’t fit anymore. What’s a guy to do?
Well, last week at Costco, I saw a great smoothie maker. Hmm, maybe I can transition from baking to making smoothies. I bought the device, got some fruit and veggies, and loaded it up. This smoothie maker is louder than a 747.
After using it about three times, I felt compelled to text the couple who live in the unit next to me. “I just bought this smoothie maker. It seems to be loud. Is it bothering you?”
Today I found joy in the fact that my smoothie maker doesn’t bother my neighbors. I hope I can soon find joy in fitting into the clothes that I wore before I started baking. Where did you find joy?
Blogging About Joy
Day 94
March 14, 2026
There are six of us, we’ve been friends for 50 years. The common bond is baseball. Over the course of the years, one moved to Arizona, two moved to Georgia, and three of us were smart enough to stay in Alameda.
At 6:00 Alameda/Arizona time, 9:00 Georgia time, we all sat down to watch Venezuela square off against Japan in the World Baseball Classic. Not being able to watch the game in the same room didn’t keep us from watching the game together. The first text came from one of the Alameda guys who was sure Japan was going to win because Shohei Ohtani swinging the bat and Yoshinobu Yamamoto pitching. While the Japanese fans found joy in Shohei’s first inning home run there was no joy to be found when Yamamoto got knocked around in the four innings he pitched. The pitchers who followed Yamamoto didn’t have any success either. No matter who was pitching, no matter who was hitting, the text messages kept coming while Venezuela won 8-5.
Where did I find my joy? I found joy in the fact that we live in a world where six old guys who are spread all over the country can still watch a ballgame together. Where did you find joy?Watching Baseball with Friends”
Blogging About Joy
Day 93
March 13, 2026
“Winding Down After Business Travel”
There was a lot of joy getting home last night from the business travel. Slept in my own bed, drank coffee this morning that came from my own coffee pot, and just took a deep breath. The major joy of the day came from lunch with Mom and Jim and the bike ride that cleared my head, and dinner with friends.
Today I found joy taking a deep breath with my loved one after a rat racing week. Where did you find joy.
Blogging About Joy
Day 92
March 12, 2026
“Reconnecting with a Family Member”
Today I had the pleasure of reconnecting with my cousin, Sarah, who I hadn’t seen for about 15 years. Growing up, our families were together for all the important events. Birthdays, weddings, and milestone anniversary celebrations. We also supported each other when there were illnesses funerals, and other challenges. Today at lunch, she filled in on what her grown children are doing and made sure she saw all the baby pictures. We’re both proud of our children.
As the years went we got busy raising our own families and all sudden it became over a decade, maybe even two since we connected. At the end of lunch, Sarah and I promised we’d make a point to keep in touch on a regular basis.
Today I found joy re-connect with a family member. Where did you find joy?
Blogging About Joy
Day 91
March 11, 2026
“When the Guy Who Blogs About Joy Finds Himself Grumpy”
This afternoon while traveling for business, I arrived at my hotel tired. As I checked in, the young man at the desk gave me a warm greeting. Tired from the traffic filled day, I responded with a series of short one-word answers. In other words, I was grumpy. He was trying to be pleasant, and I was complaining that I had to pay for parking. The crazy part is, I have no reason to complain about the parking charge because since its business travel, my company is paying for it. In other words, I was being jerk for no reason!
After I ate dinner and had a full stomach, I found joy when I touched bases with the hotel clerk and he accepted my apology. Where did you feel joy?
Blogging About Joy
Day 90
March 10, 2026
“Ninety Days of Joy”
Well, here we are, Day 90. Last December 11, when my granddaughter was 10 days old, I committed to 90 days of blogging about joy. I guess that makes our little lady is 100 days old as she grows stronger, busier, and more alert every day. She brings us joy and we bring her love. We learned right away that nothing beats Christmas with a newborn.
The purpose of this exercise has not been to gloss over life's complications.
There’s always stuff. Over the past 90 days, I’ve attended two services to celebrate the lives of friends who recently passed. I’m going to another one in a couple of weeks. Last week I heard from a close friend who is currently dealing with a scary diagnosis. On a personal level I have some major changes going on in my life. The outside world has gotten crazier and scarier than it was on December 11.
In times like this, why should we feel joy? Is it productive? Is it even appropriate? I believe the answer to both questions is yes. Joy gives us the freedom to be a force for good. Last week, a friend of mine called joy an act of resistance. When we find joy, it clears the clutter from our minds. We start to see possibilities. We start to notice ways we can help. On our walk yesterday, my friend picked up a crushed paper cup that someone left on the ground and threw in the trash can. Did that one act solve the litter problem? Of course not. The act wasn’t about solving the litter problem. It was about one person taking control of her little part of the world.
Joy doesn’t make us passive, joy gives us hope and makes us brave. Joy inspires people to show up at protests wearing goofy costumes when the authorities are expecting anger and violence. They don’t know how to handle laughter and humanity. That’s the quiet power of joy. Joy disarms fear and opens space for goodness.
Today I found joy sticking to something for 90+ days. Where did you find joy?
Blogging About Joy
Day 89
March 9, 2026
“Another Great Walk on a Beautiful Day”
So far, that old saying, “March comes in like a lion and goes out like a lamb" isn’t playing out this year. It’s officially “shorts” weather and today a friend and I went for a walk in Piedmont which is a hillier area than Alameda. The one-hour walk took us through beautiful neighborhoods and through quiet park near the center of town where City Hall is.
With all of the hills, it was one of those walks that made me feel good for the rest of the day. That said, I think I’m going to wake up tomorrow morning with some sore muscles.
Looking at the weather app on my phone, it looks like we have at least 10 more days of this great weather and then it will be almost time for April showers to bring us May flowers.”
Today hilly walk on a beautiful day brought me joy. Where did you find joy?
Blogging About Joy
Day 88
March 8, 2026
“Family Life”
Blogging About Joy
Day 87
March 7, 2026
“A Life Well Lived”
Bill, my longtime friend from Toastmasters passed away unexpectedly a couple of weeks ago and today was his memorial service. When Bill, who was an active member of our club since the 1980s gave an entertaining speech at our club a week before his passing, we had no idea that it would be the last time we saw him. Four fellow Toastmasters and I were inspired by the fact that Bill’s adult son was wearing his dad’s Toastmasters pin at the service.
Today’s memorial service threaded the needle of acknowledging the deep sorrow everyone felt with the joy of celebrating a life well lived. Bill served his country, raised a great family, and served his community as a volunteer. Today I found out that he was also a winemaker and he liked to make ice cream from scratch. Bill lived to be 85 and had a smile on his face all the way till the end.
There’s no doubt when Bill entered heaven, he livened up the place.
Today I found joy in honoring someone who lived life to the fullest. Where did you find joy?
Blogging About Joy
Day 86
March 6, 2026
“Alameda Being Alameda”
After finding joy yesterday walking down Park St, this evening I found joy enjoying a glass of wine at Town Tavern on Park & Santa Clara. While I’ve walked by Town Tavern hundreds of times, tonight was the first time I went in. I started out sitting at the bar where I could look around and see dozens of people having a good time. To my right was a party of 8 that looked like they were celebrating just being together for a nice meal.
Since it was a nice night, I decided to take my wine to one of the outside tables. To my left were four people at a table who were lost in laughter. All the time people were walking up and down Park Street. Some may be heading to Tuckers, maybe others were going to a movie at the Alameda Theatre.
Tonight I found joy hanging out on a street corner that was filled with joy. Where did you find joy?
Blogging About Joy
Day 85
March 5, 2026
“Alameda, The Walking Town”
Today was another great walk in Alameda. A light breeze blowing as I walked down Park Street, spent time in Books Ink. I was intrigued by a book titled, “Eat Your Ice Cream, Six Simple Rules for a Long and Healthy Life.” That sounds like it’s right up my alley, I just have two books I have to finish and then I’ll buy that one. In the meantime, I’ll happily prepare to read the book by eating ice cream. The walk took me to the South Shore where I just walked around and people watched. On the way home, I stopped by Grains & Greens and picked up my favorite Chicken Salad Sandwich for dinner.
Today I found joy in the possibility of Ice Cream contributing to a longer life. Where did you find joy?
Blogging About Joy
Day 84
March 4, 2026
“The Moth Story Slam."
Tonight a friend and I went to the Berkeley Moth Story Slam. It’s an evening where ordinary people get up and tell true personal stories related to the night’s theme. Tonight’s theme was “Fumbles and Fouls.”
People who want to tell a story put their name in a hat. The host pulls ten names. Storytellers spend the whole evening on pins and needles, not knowing if they’re going to be called on. I had my story ready to go but my name didn’t get picked.
We heard stories about messy relationships, awkward moments in public, and a few youthful pranks that didn’t exactly end well. The kind of stories that make you laugh one minute and wince the next.
What always strikes me about The Moth is who the storytellers are. They’re not celebrities, they’re just everyday people who get up in front of a room full of strangers and say, “Okay, here’s something that actually happened to me.”
And the room listens.
People laugh together, sometimes they groan together, and every now and then the room goes completely quiet when someone shares something real.
There’s something beautiful about that kind of honesty from ordinary people.
Tonight I found joy listening to their stories. Where did you find joy?
Blogging About
Joy
Day 83
“The Fratellanza Club.”
One of the biggest sources of joy in my life is being around people. Whether it’s Toastmasters, my golf buddies, or friends from church, I love the camaraderie that comes from being part of a group.
Tonight I found that joy at our monthly meeting of the Fratellanza Club. The club has been in Oakland since 1932. It was founded by about 13 bachelors who had immigrated from Italy.
My great-uncle Giacco was one of the charter members. He brought my grandfather Max into the club. Grandpa later brought my dad in. My brother and I grew up around the club and have been members for years. Now my son is a fourth-generation Fratellanza member.
The club still thrives on simple things. Food. Family. Fun.
Every time I go, I leave thinking those 13 bachelors must be smiling in heaven when they see the legacy they started.
Tonight I found joy celebrating my Italian heritage. Where did you find joy?
Blogging About Joy
Day 82
March 2, 2026
“Teamwork at Dine & Connect”
I’ve written lately about the joy of working with a team to put on Toastmasters speech contests. Once a month, I get that same team feeling in a different setting. Helping serve meals to people at Dine & Connect, a program that Alameda’s faith organizations collaborate on to provide meals to our neighbors who are food insecure. Today it was at New Bridges United Methodist Church, the church that I attend.
The cooks start in the morning. My shift kicks off at 2:30, when about eight of us gather together to put the food in to-go-containers, just in time for our friends to arrive at 4:00. Before we hand out the meals, we circle up and each share one thing we’re grateful for. It’s simple. It sets the tone.
Today’s menu? Spaghetti and meatballs, cucumber and tomato salad, peaches, a nectarine, a slice of cake, and water. Not bad at all.
It’s a small thing, maybe a few hours one Monday per month. But it feels good to be part of this team
Today I found joy in teaming up with friends to serve meals. Where did you find joy?
Blogging About Joy
Day 81
March 1, 2026
“Today She’s Three Months Old.”
It’s been a great weekend. I got to see my grandaughter on Friday and then twice today. This morning I stopped by like I do on most Sunday. I got to feed her and walk her around the house. She has new facial gestures and kick routines every time I see her.
Then tonight, Mom had all of us over. The baby and I had our time together, chatting and walking around the house. Toward the end of the evening, my sister-in-law, the baby’s great aunt was holding and singing to the baby. I don’t know what came over me, I walked over and took the baby. Saying, “I want to say goodby to her before she goes home.” My sister-in-law just looked at me and said, “I haven’t even finished the song I was singing! By the way, I've only gotten to hold her three times since she was born!" I think I held her three times today. :)
Anyway, it looks like Ole Nonno is starting to feel entitled. I’ll try to do better next time.
Today I found joy as the little lady turned thee months old and the need for me to learn to share. Where did you find joy?
Blogging About Joy
Day 80
February 28, 2026
“Diamond Park, The Urban Oasis”
Over the last couple of months, I’ve written about the joy of living in California. I’m blessed to live just across the bay from San Francisco. One week my job takes me to Santa Monica. Another week I find myself at Pebble Beach watching the best golfers in the world.
Today, I found joy in Oakland. I get annoyed when people badmouth California and I get annoyed when people badmouth Oakland, the city next door to my hometown of Alameda.
Sure Oakland has its issues. Every big city does. But it’s also a place where I regularly find joy. I find joy every Monday morning when I go to Oakland for Toastmasters. I find joy every Monday evening when I go to Oakland for improv. A couple of times a month, I find joy when I go to Oakland to have dinner at the Fratellanza Club. And there’s always a joy to walk around Lake Merritt.
Today I discovered a new joy when a friend invited me to Diamond Park for a Qigong class. I had never been there before.
Diamond Park is one of those quiet surprises. A swimming pool, play structures filled with kids and picnic tables scattered with families. There’s also a pond where fish glide just beneath the surface. On a beautiful Saturday, it felt like a small sanctuary tucked inside the city.
Maybe that’s the deeper joy. Not just traveling to famous places, but discovering the oasis right in front of you. Sometimes the urban landscape hides pockets of calm, waiting to be noticed.
Today I found joy in an urban oasis. Where did you find joy?
Blogging About Joy
Day 79
February 27, 2026
“Making Myself Useful”
No matter what stage of life we’re in, most of us still want to feel useful.
Today, I made myself useful in a very specific way. I held the baby while watching ESPN. It was wonderful.
When I visited the kids this morning, they were gearing up for a major cleaning project. My role was simple and pleasurable. I held the baby, chatted with her, and took her outside to enjoy a beautiful day. We looked at plants and flowers. We took our time.
When she started getting a little cranky, I let her know what was coming. I’ts time for your nap, when you wake up, you’ll be all powered up.
We kept walking, and a few minutes later, I caught a glimpse of us in a mirror. Her eyes were closed. Sweet dreams had taken over.
We have a rhythm now. She knows Nonno’s shoulder. Even as her neck gets stronger and she becomes more curious about the world, she also knows when it’s time to rest her head and recharge.
Watching her sleep, I realized something. Being useful doesn’t always mean fixing things or crossing items off a list. Sometimes it means holding space so others can do what they need to do.
Today I found joy letting the kids do the cleaning while I hung out with the baby. Where did you find joy?
Blogging About Joy
Day 78
February 26, 2026
"Quickly Getting In and Out of the Grocery Store"
Somehow, things got away from me this week. When I opened the fridge this afternoon, it was practically echoing.
The only window I had to shop was 4:30 p.m. Prime time. The parking lot will be packed and the checkout lines long. All day my mind was rehearsing the worst case scenario. It’s going to be crowded. The lines will be ridiculous. I’ll circle the lot for ten minutes looking for a space. Then I got there.
Parking spot right in front. The store was getting busier, but nothing dramatic. And at checkout, just a couple of people ahead of me. From the time I left the house to the time I walked back in the door. Forty five minutes. Big win!
Today I found joy in a grocery run that went far smoother than my imagination predicted. Where did you find joy?
Blogging About Joy
Day 77
February 25, 2026
“Capturing Cool Things”
Today I found myself in San Rafael. On the drive home, I passed the Marin History Museum. The building was so cool that I pulled over just to take a photo.
I didn’t have time to go inside, but I’ll be back because this is one of those places that deserves a second look.
Today I found joy in discovering a building that is very cool. I also found joy in something we often take for granted. We live in a time when a camera is always in our pocket, ready to capture cool things the moment they appear. Where did you find joy?
Blogging About Joy
Day 76
February 24, 2026
“Another Exciting Speech Contest”
A few weeks ago, I wrote about the joy of our Toastmasters club speech contest. Tonight, our club winners, Shalini and Shruti, advanced to the Area Contest, competing against winners from other clubs.
It was a fantastic evening. Shalini earned a strong second place in Table Topics Contest, which is impromptu speaking. Shruti won the International Speech Contest and now moves on to the Division Contest on March 28.
These contests do not happen by accident. About a dozen volunteers organize the contest, serve as judges, count ballots, and manage every detail to ensure fairness and professionalism. Toastmasters builds more than speaking skills. It builds leadership and project management skills too.
Tonight I found joy watching friends shine, some on stage, others behind the scenes. Where did you find joy?
Blogging About Joy
Day 75
February 23, 2026
“Upgrading from Ancient to Old”
After an eight-year run, my 2018 iPhone XR finally gave up the ghost. Considering I dropped it several times a week, it lived a full and courageous life.
What did I replace it with? I splurged on an iPhone 13. Remember when those were top of the line? Back when the San Francisco Giants won 107 games in 2021 and everything felt possible.
I buy phones the way I buy cars. Last year I replaced my 2015 Prius with a 1997 Camry. If it was cool a bunch of years ago, it will do me good now. No, I’m not going to dig out my leisure suit.
Today I found joy in upgrading from ancient to old. Where did you find joy?
Blogging About Joy
Day 74
February 22, 2026
“Feeling Joy Together”
Today I find joy remembering a day when all Americans were on the same page. It wasn’t because times were good. Times were actually tough. The economy was bad. There were American hostages held in Iran and we had no idea how to get them released. The Cold War was serious. And of course there was a lot of blame going around with few ideas for solutions.
In February, as the United States were hosting the Winter Olympics in Lake Placid, NY, we sent a rag tag hockey team made up of college players to take on professionals from around the world. The team led by captain Mike Eurzione and coached by Herb Brooks was given no chance to succeed. As things progressed, the US Team starting winning games and on February 22, 1980, they found themselves in the sem-finals up against the heavily favorite Soviet team.
For one night, all the issues our country was facing went away as the US beat the Soviets 4-3 in the "Miracle on Ice.” Two days later we beat Finland to win the Gold medal. I get a tear in my eyes every time I watch this video.
Today I found joy in remembering a day when Americans put their fears and disagreements aside and felt joy together.. Where did you find joy?
Blogging About Joy
Day 73
February 21, 2026
“Joy on Two Wheels”
After a week of downpours up north and down south, today felt like a gift. Clear skies. Perfect bike-riding weather.
A few weeks ago, I wrote about how Alameda is a great walking town. It’s also a terrific place to ride.
I headed west on Santa Clara and made my way to Alameda Point, the old Navy base that’s been transformed into wide-open space with sweeping views. The paths were filled with riders and families of all ages, all soaking in the fresh air and the simple pleasure of moving.
There’s something energizing about seeing a community out on bikes.
And there’s a little hometown pride, too. Last week, the League of American Bicyclists named Alameda one of the nation’s most bicycle-friendly cities, one of just 32 to receive that recognition. I’m happy to share the link to the article.
Today I found joy on two wheels. Where did you find joy?
Blogging About Joy
Day 72
February 20, 2026
“One Less Thing to Keep Track Of”
On Tuesday, I panicked when I arrived in Pasadena without my laptop. Even after learning it was safe at home, I was still rattled. How was I going to get four days of work done?
As it turns out, just fine. I was able to handle about 90% of my work using my iPhone and finished the rest in the hotel business center. This trip taught me something that was freeing. I can travel light and still get the job done. The laptop was a symbol of normalcy. When it was gone, my mind raced. When I adapted, the racing stopped.
Today, and this week, I found joy in realizing that on future trips, I’ll have one less thing to keep track of. Where did you find joy?
Blogging About Joy
Day 71
February 19, 2026
“Simple Diversions That Bring Me Joy”
This morning I found myself asking, why am I still working?
For the past few days I’ve been driving all over Southern California. Rain. Traffic. And today, a 90-minute crawl down the 405 in a downpour. I’m at full retirement age. The Social Security people would be just fine with me staying home. So why do I do this?
The answer showed up this afternoon. I finished my last call in Santa Monica at 1:30. Instead of heading straight to the hotel, I decided to explore.
One minute I’m in my little putt putt Toyota behind a Bentley in Brentwood. The next, I’m winding through hills that reminded me of Skyline Drive back home in Oakland. I drove through the Palisades, where beautiful homes stand beside construction sites still rebuilding from last year’s fire. Then suddenly, I was on the Pacific Coast Highway next to Malibu Beach. The rain had stopped. The waves were huge. The sky looked freshly washed.
Soon enough, I was back on the 405 and heading to my hotel, leaving early for home in the morning.
Today I found joy in two completely different drives. One was miserable. One was magical.
Where did you find joy?
Blogging About Joy
Day 70
February 18, 2026
Sales Calls
A few weeks ago, I wrote about wondering what I accomplished after three days of sales calls. I had walked into all my meetings, pulled out my cell phone to show photos of the Granddaughter and didn’t remember talking about any business.
I promised myself this time it would be different. I’d show up prepared and we talk business. Sure enough my first two calls were professional. By the time I left, my customers had the information that they needed and they were ready to do business. On the third call, it all went off the rails when Lynn asked me how the baby was. My phone came out and I showed the video of my granddaughter sitting up on the easy chair kicking her feet and chatting in her own little way. Lynn smiled, I forgot what I was supposed to present, and the call was over.
Oh well. The rest of my calls today were better and I’ll do my best tomorrow.
Today I found joy in the fact that at least some of my presentations were productive. Where did you find joy?
Blogging About Joy
Day 69
February 17, 2026
“Good People Having My Back”
Another work trip south reminded me that none of us does life alone.
The day started simply. A blueberry muffin from a thoughtful neighbor. By 6:30, Starbucks in hand, I was heading toward L.A.
Just past the Grapevine, I got a text from another neighbor. A delivery had arrived and it was too heavy to move somewhere safe and dry. Enter my son and daughter-in-law. They stopped by, brought it inside, problem solved.
Later, I checked into my hotel in Pasadena and realized something was missing. My backpack. The one with my laptop.
I was pretty sure I’d left it at home. But what if I hadn’t? What if I’d set it down somewhere and driven off?
I called my son again. He went to the house and found the backpack sitting safely on a chair in the living room.
While ideal to be on a business trip without a laptop, thanks to my family & friends who are in my village, I was covered for breakfast and have peace of mind. And I can still joyfully type this blog on my iPhone.
Today I found joy in having people in my life who have my back.
Where did you find joy?
Blogging About Joy
Day 68
February 16, 2026
“A Fun Movie in a Great Theatre”
Shout out to the Alameda Theatre. It's one of the great go to places in our town. Tonight, I had the joy of seeing Solo Mio, starring Kevin James. I thoroughly enjoyed the film and a great evening with a friend. As I walked out, I realized something else. The real gift was the experience of being in a theatre.
At home, even during a good movie or ballgame, distractions are everywhere. The phone lights up. A text comes in. Social media calls. Sometimes I’m even doing work even though I clocked out hours ago. Nothing makes me crazier than when the lead changes hands in a football game and I had no idea anyone scored.
In the theater, the lights go down. The phone goes in the pocket. It’s just me, a bucket of popcorn, and the story on the screen.
Today I found joy in two uninterrupted hours at the movies. Where did you find joy?
Blogging About Joy
Day 67
February 15, 2026
“Watch Me Sit Up Nonno”
When I walked into the door, she was mesmerized by her baby mobile that was hovering over her basinet. Her feet were doing the Roger Craig high stepping that I wrote about last week. I greeted her the same way that I always do; By taking her into my arms and telling her, “You’re bringing us so much joy and we’re bringing you a lot of love.”
As we took a few laps around the house, I couldn’t help but notice that her neck continues to gain strength. She’s not resting it on my shoulder anymore and soon she’ll be looking around at the other action that’s taking place around her. When I sat her on an easy chair, she was able to sit up with the support of the chairback.
It wasn’t long before she made it known that she wanted Nonno to feed her, which was my pleasure. Her meal was followed by dad changing her diaper, me burping her, and then another few laps around the house until she fell asleep on my shoulder where she took about a 30-minute nap.
Tomorrow she’ll be 11 weeks old, I find that while I miss the newborn who was so tiny, there is an abundance of joy seeing her growing, holding herself up, and entertaining us with facial expressions that are unique to her.
She brings me joy and I’m definitely bringing her love.
Today I found joy seeing my granddaughter grow and thrive. Where did you find joy?
Notice Impermanence; Zen constantly points to change. She was a newborn. Now she is sitting up. Soon she’ll be crawling. The teaching: Everything changes. That is why it is precious. My joy deepens because I know this stage will pass.
Blogging About Joy
Day 66
February 14, 2026
“The Harbor Bay Hike”
This afternoon I treated myself to one of my favorite pleasures. A along the Harbor Bay Trail.
I started near the Harbor Bay Ferry Terminal, with the San Francisco skyline stretching out to my left. Blue sky overhead. A gentle breeze. Perfect sweatshirt weather. I wasn’t alone on the hike as I shared the trail with people, dogs, and cyclists, all finding their joy in their own way.
About twenty minutes in, the trail curves right and the main island comes into view. South Shore Shopping Center and Alameda Beach sit quietly across the water. A little farther along, another right past the Harbor Bay Club. Then one more past Safeway. Suddenly I’m on the home stretch back to the ferry terminal.
An hour and fifteen minutes later, I felt what I always felt after a good walk. Better than when I started.
Whether it’s Harbor Bay, Park Street, or Alameda Beach, there’s something about walking in Alameda that just resets the soul.
Today I found joy on the Harbor Bay Trail. Where did you find joy?
We’re together and Separate; People. Dogs. Cyclists. Each in their own rhythm. No one interfering. No one competing. Zen teaches interbeing. We share the same air, the same trail, the same afternoon. Separate bodies. One environment. No speeches required. Just shared presence.
Blogging About Joy
Day 65
February 13, 2026
“A Bucket of Balls at the Corica Park Driving Range”
What does a guy do the day after watching the greatest golfers in the world?
He goes back to work and finds time to sneak off to the driving range.
Years ago, I made it a point to hit balls almost every day and play at least once or twice a week. Over time, other passions stepped in. Toastmasters. Improv. Storytelling. And now, the greatest title of all. Grandpa!
Still, the golf bug never really leaves. So after work, I headed to the range and sent a bucket of balls into the sky. I'm about 8 years older and the shots weren't quite a pure but it felt familiar. It felt right.
And tomorrow? I’m going back again.
Today I found joy in a bucket of balls. Where did you find joy?
Ecclesiastes 3 A time for Everything:
There is a time for everything, and a season for every activity under the heavens:A time to be born and a time to die, a time to plant and a time to uproot,
a time to kill and a time to heal, a time to tear down and a time to build, a time to weep and a time to laugh, a time to mourn and a time to dance, a time to scatter stones and a time to gather them, a time to embrace and a time to refrain from embracing, a time to search and a time to give up, a time to keep and a time to throw away, a time to tear and a time to mend, a time to be silent and a time to speak, a time to love and a time to hate, a time for war and a time for peace.
Blogging About Joy
Day 64
February 12, 2026
“Catching Pebble Beach on the Right Day”
There is no greater unknown in the world than deciding to go down to Pebble Beach to watch the AT&T Golf. Fortunately, I decided to go down today. Had I gone down yesterday it would have been a miserable rainstorm and nothing much to see. Today it was a sunny day with a slight breeze coming off the Pacific Ocean.
Golf writer Herbert Warren Wind called Pebble Beach, “the greatest meeting of land and sea in the world.” Yes, a guy named Wind had something nice to say about Pebble Beach.
The first place I always go is the short 7th hole. An easy hole for the pros on a day like today and a brutal hole when the wind picks up. What I love about Pebble Beach Golf Links is that the walk to the 7th hole may be the best walks in the world.
My route to the 7th hole is kind of backward from the first tee, going through a series of courtyards and driveways that lead to the condos where the big spenders are staying. Suddenly you get to the 18th green where the walk with the Ocean on the right takes us to the 18th tee. After walking from the 17th green to the 17th tee, we find ourselves at the 4th tee. That’s when we start walking the holes in order until we get to the 7th. There are probably other quicker ways to get to the 7th hole, but I challenge anyone to describe a more beautiful walk.
I also like to spend time on the 580-yard 14th hole, one of the hardest holes in golf which led to a very cool moment. One of the top pros, Patrick Cantlay shot a nice 66 today. Shortly after he finished the round, I noticed that his caddy looked like he was approachable. (Professional Caddies know the game better than anyone) I asked him how Patrick plays the 14th hole. The caddy said that his goal is to hit a 300-yard drive, leaving him 280 yards left to the green. He’ll hopefully get on the green on the 2nd shot and has two puts for birdie.
Name another sport where a random spectator can approach someone involved in the event and get a nugget of information.
Today I found joy on a sunny day at Pebble Beach, watching golf, and chatting up caddies. Where did you find joy.
Blogging About Joy
Day 63
February 11, 2026
“The Perfect Sandwich”
There are few things I like better than a good chicken salad sandwich. Today I got one of the best ones in town at the Greens & Grains counter at the Marketplace in Alameda. I grabbed a chair and table across from Farmstead Cheeses and Wines and enjoyed every bite. While today the Chicken Salad Sandwich brought me joy there’s a lot of joy to be found in the Marketplace Building. The Alameda Natural Grocery is outstanding. The Beanery makes delicious breakfast sandwiches. Just as importantly, when old guys like me go out for a walk, we always have to know where the nearest restroom is. They are very convenient at the Marketplace.
Today I found joy eating a great chicken salad sandwich. Where did you find joy?
Blogging About Joy
Day 62
Februry 10, 2026
“Smiling Golf Gods”
Few things bring me more joy than scoring a free ticket to something I already wanted to attend.
I was just about to buy a ticket to watch the golf at Pebble Beach. My vacation day was booked. My credit card was practically in hand. Then my friend Jim sent me a message. He had a free pass for Thursday.
Just like that, the day went from good to great.
Today I found joy in the golf gods, and in Jim smiling down on me.
Where did you find joy?
Blogging About Joy
Day 61
February 9, 2026
“Laughing at Improv”
Blogging About #Joy, Day 61. “Laughing at Improv"
Over the past few months, I’ve been taking improv workshops at All Out Comedy Theater. Students start at Level 1 and work our way through five levels. I’m currently in Level 2 and plan on completing all five.
There are about ten of us in class, and our time is spent stretching our creativity and laughing. For an older guy like who spent decades in the corporate world carefully choosing words, managing expressions, and pretending to enjoy meetings, improv is pure freedom. No scripts. No polish. Just silliness, bad ideas, and a lot of laughter.
Today I found joy letting loose at improv. Where did you find joy?
Blogging About Joy
Day 60
February 8, 2026
“A Baby’s Nap”
Today was Super Bowl LX for the NFL and Super Bowl I for my granddaughter. Mom hosted the party, and I was pretty proud of the pigs in a blanket I contributed. I brought my iPad along; with a hunch I might be called into Nonno duty if things got a little overwhelming for her.
Sure enough, halfway through the first quarter she grew cranky, and her dad took her into a quieter room. I joined them with my iPad, and we watched the game while she settled down. Once she was comfortable, my son headed back to the party and I took over, walking her around as she cooed, squeaked, and shared her thoughts in her own language.
After about ten minutes, she grew quiet. We stopped by the big mirror in her great-grandmother’s living room, and her eyes drifted shut. The entire second quarter and most of halftime passed with my granddaughter asleep on my shoulder, the game playing softly on my iPad perched on a TV tray. Yes, her first Super Bowl halftime show was Bad Bunny. Years from now, she’ll probably take a college course on how much energy people put into arguing about it.
Today I found joy in spending most of the Super Bowl with my granddaughter sleeping on my shoulder. Where did you find joy?
Blogging About
Joy Day 59
February 7 2026
A High-Stepping 10-Week-Old
Today was another "Nonno morning." I walked over to my son and daughter-in-law’s place and found my granddaughter exactly where she loves to be: in her bassinet, mesmerized by the mobile above her.
As I watched her lying on her back, I couldn't believe 10-week-old legs could move that fast. The first thing that flashed through my mind was Roger Craig, the 49ers running back who was finally elected to the Pro Football Hall of Fame this week.
Remember his powerful stride? High-stepping knees that punished defenders? Watching her little legs go, I’m calling the shot right now—we have got the 21st-century Roger Craig right here in this bassinet.
Today, I found joy in a 10-week-old high-stepping like a Hall of Famer. Where did you find joy?
Blogging About Joy
Day 58
February 6, 2026
“The Alameda Story Slam”
One of Alameda’s best monthly events is the Alameda Story Slam at the Alameda Elks. Organized and hosted by Yael Schy, it gives everyday people the chance to share personal stories.
Tonight’s theme was transformation. After Yael opened with the first story, 11 attendees stepped up to share their own. The evening wrapped up with featured speaker Mindy Myers, who closed the night with an entertaining story.
The next Alameda Story Slam is Friday, March 6. The theme is possibilities, and I promise you’ll have a great time.
Tonight, I found joy in hearing people’s stories. Where did you find joy?
Blogging About Joy
Day 57
February 5, 2026
“Volunteering at the Fratellanza Dinner”
Some of the best places to find joy in the East Bay are the Italian Clubs. My brother Jim and I are 3rd generation members of the Fratellanza Club in Oakland which was formed in 1932 as a social outlet for Italian Immigrants. Each month they have a Birthday Dinner where members and guests come to honor the members who have birthdays that month Tonight Jim chaired the dinner and and 9 of us put aprons on and waited tables for the roughly 225 people who attended. The attendees enjoyed a dinner of cold cuts, cheese, salad, pasta, and pork, along with wine, dinner rolls, and ice cream. It’s a great time, with a lot of camaraderie, and a raffle. I felt joy when I won a gift basket with pasta, biscotti, and Merlot.
Tonight I found joy with the camaraderie and good food at the Fratellanza Club. Where did you find joy?
Blogging About Joy
Day 56
February 4, 2026
Talking Baseball at Church
As a kid, when Mom took me to Sunday School, I’d usually get in trouble because I was looking out the window, thinking about baseball instead of listening to the Sunday School Teacher. Now, decades later, my friend Pastor Akesa Po'oi Fakava has invited me to deliver a sermon on the integration of Major League Baseball and how it’s evolved since Jackie Robinson broke the color barrier in 1947. This is quite an honor.
If you’d like to come, it’s at 10:00 PST on Sunday February 8, Castro Valley United Methodist Church, 19806 Wisteria Street, Castro Valley. If you’re interested and can’t make it in person, there will be a Zoom Service at 9:00 AM PST. If you message me, I can give you the Zoom Link.
Today I find joy in being able to talk baseball at church. Where are you finding joy?
Blogging About Joy
Day 55
February 3, 2026
“Something Comes in, Something Goes Out”
My focus for the past couple of years has been to downsize. I don’t need 17 golf shirts, I don’t need 24 coffee mugs, and I don’t need more than one backpack. Last week, the Swiss Army backpack that has served me for 20 years, finally gave out. I found joy in replacing it with a similar backpack, I found joy in disposing of the old backpack, and for good measure I found joy in donating another backpack to Goodwill. Today I found joy in a nice new backpack and a net reduction of junk in my house. Where did you find joy.
Blogging About Joy
Day 54
Februry 2, 2026
“An Evening of Great Parking Spaces”
Blogging About #Joy, Day 54. "The Evening of Great Parking Spaces"
Is there anything that lifts the spirit more than finding a great parking space? Maybe only finding two in the same evening.
Tonight, as I headed to an event at a location with no parking lot, I was bracing myself for a long walk, from the parking spot to the location. Amazingly as I got closer as. There was an open parking place right in front of the building.
Then came the encore. When I pulled onto my street at home, there was a spot waiting for me right in front of my house. Two perfect parking spots in one night. What more could a man ask for?
Tonight, I found joy in convenient parking. Where did you find joy?
Blogging for Joy
Day 53
February 1, 2026
“Touring Great-Grandma's House"
There was so much joy today. My granddaughter is two months old. She’s smart, healthy, and happy, as we celebrated dinner at Mom’s house, (her great-grandma’s)
When I arrived, she was finishing her bottle. Later, when I finally got my turn to hold her. We took a slow walk through the house while chatting away, giving her a tour of every room. We stopped at all the windows. Even though it was a dark February evening and there wasn’t much to see, I found joy describing everything that was outside. Dad use to call the house, "Headquarters."
I’m already looking forward to spring, when I can take her into the garden her great-grandpa built. She will understand that's an important part of her story. By autumn, she might be able to reach out and touch the leaves. The thing is, I don’t want to rush it. I want to enjoy every moment as it comes.
Today I found joy in giving my granddaughter her first tour of her great-grandparents’ home. Where did you find joy?
Blogging About Joy
Day 52
January 31, 2026
“Dinner Company”
Question for Baby Boomers and GenXers. When you were growing up, did your parents have people over for dinner? Did you go over to other people’s homes for dinner? It was a regular thing, wasn’t it? Mom might cook something, Dad might fire up the barbecue, and guests would arrive with a salad, dessert, or maybe a bottle of wine. The house buzzed with conversation. It was just what people did.
Somewhere along the way, it seems that society drifted from that. These days, getting together usually means meeting at a restaurant. Convenient, yes. Cozy, not so much. There’s something different about inviting people into your home. The conversations go deeper, the laughter lasts longer, and nobody’s watching the clock for the next reservation.
Tonight, I found joy hosting three Toastmasters friends for dinner. I even called in my cooking mentor, Professor YouTube, who guided me through a lasagna recipe. The good news. It was edible. Even better news. There are leftovers waiting for me next week.
Today I found joy in sharing a home-cooked meal and great conversation with friends. Where did you find joy?
Blogging for Joy
Day 51
January 30, 2026
“Windmills”
Over the past few years, I’ve made a lot of trips up and down Highway 5 to Southern California and back. One of the quiet pleasures of those drives is spotting the windmills, especially on the way home.
The first one I see is near Pea Soup Andersen’s in Santa Nella. That’s my signal that I’m on the home stretch, about an hour and a half away. Then, after I turn off Highway 5 onto 580, there’s a lone windmill standing to the east, almost like a greeter waving hello. A few minutes later, I cross into Alameda County and the full windmill farm comes into view. That’s when I know I’m only about 45 minutes from home.
Today I found joy in windmills.
Where did you find joy?
Blogging About Joy
Day 50
January 29, 2026
“What did You Discover Today?”
I know, I know, we’re dominated by our phones. That doesn’t mean that a sweet text message can’t bring us joy. I got one of those today. For the last few days, my son, daughter-in-law, and baby went on a short get away to a cabin in the boonies. The text message simply informed me that my 8-week-old granddaughter is fascinated with ceiling fans.
Today I’m finding joy in the fact that our little lady is discovering something new every day.
Where did you find joy?
Blogging About Joy
Day 49
January 28, 2026
“A Quiet Evening Going Back in Time”
Tonight, has been a quiet evening, and I found joy getting back to Jeff Pearlman’s book on the Showtime Lakers. It’s a 400-page read, and I’ve been working on it for over two weeks. It will probably take me another two weeks to complete it.
The book traces the arrival of Magic Johnson and the winning basketball of the 1980s. As I read, I’m realizing those Lakers were the perfect metaphor for the decade.
People who grew up in the ’80s were called the MTV Generation. A lot of pop culture. It was also known as the Decade of Greed and Excess. The Forum in Los Angeles was packed with celebrities like Dyan Cannon and Jack Nicholson. Fans didn’t just come to watch basketball. They came to be seen.
For many, the 1980s felt like one long party. Of course, I haven’t reached the part where Magic Johnson contracts AIDS.
For me, the ’80s looked a little different. It was the decade I got married, became a father, and spent most of my time wondering if I’d be able to make a living in a complicated world. When I wasn’t watching the Lakers or other sports, I had my nose to the grindstone, or in a pile of bills.
It makes me wonder.
Were the 1980s like the 1920s?
Was the LA Forum the Yankee Stadium of its time?
Was Babe Ruth the Magic Johnson of the ’20s?
And was alcohol, which was illegal in the ’20s, that generation’s version of cocaine?
Meanwhile, in 2026, I’m reading about Showtime while my granddaughter is busy discovering her own world.
I don’t know. I’m just thinking out loud, slowly turning pages, occasionally checking the score of a game that ended 40 years ago, and smiling at how every generation gets its own version of “showtime.”
Tonight, I found joy in a quiet evening, traveling back in time, and then back to the present.
Where are you finding joy tonight?
Blogging About Joy
Day 48
January 27, 2026
“Teamwork”
Tonight was another Toastmasters contest, held as a hybrid meeting. I person at Acapulco Restaurant in Alameda and on Zoom. Since I’m out of town for work, I joined online. Last Saturday I wrote about the speakers at the Speakers Forum Contest. That makes sense. Toastmasters is known for public speaking. Tonight I want to highlight the people behind the scenes.
Would you believe that it takes 12 volunteers to support five contestants. We needed a Toastmaster which is the emcee, timers, judges, a chief judge, ballot counters, and a contest chair to oversee things. That’s a lot of moving parts, all powered by people giving their time.
It’s a labor of love. These volunteers keep our organization thriving while building skills they carry into their day jobs and other community service.
Now that the Alameda Tongue Twisters contest is complete, the winners move on to the Area Contest where many of tonight’s volunteers will continue their service.
Tonight, I found joy in teamwork. Where did you find joy?
Blogging About Joy
Day 47
January 26, 2026
“Sweet Sounds”
She’s eight weeks old today, and while I didn’t get to see her in person, my son sent me a video. She’s lying on her back, wearing a heart-covered onesie, chattering away. They weren’t words. I guess you’d call them coos. Then she’d stop for a couple of seconds, yawn, and then start chattering again. It was clear she was trying to talk with her mom and dad.
When I visited her yesterday, it was also the first time I saw her really hold her head up and start looking around. It boggles my mind how fast this happens. The only sounds she made were cries. Somehow, all of this changed overnight.
Thinking back to those first couple of weeks, she was just a little peanut, with her eyes usually closed. Now she’s aware of her surroundings and beginning to recognize the people in her life.
I can’t wait to see her again. I’ll bet we have a conversation.
Today I found joy in sweet sounds. Where did you find joy?
Blogging About Joy
Day 46
January 25, 2026
“Justice Will be Served”
For the past 46 days, this blog has been therapy for me. It began shortly after the birth of my granddaughter. I’m consumed me with immense joy combined with the immense fear that I’m having with the chaos and violence in our country. I started this blog so that the fear would not consume me.
Today I find joy in the fact that at some point, justice will be served. This is not about revenge; it’s purely about justice.
At some point, whether it is next week, next year, or years from now, the people committing these atrocities will be prosecuted. When they are prosecuted, I find joy in the fact that they will benefit from the real American Justice System. I find joy in the fact that they will benefit from all the rights that they are denying the people currently being harmed. When these people are prosecuted, whether government officials who oversee these atrocities or newly hired ICE Agents:
I find joy that they will only be arrested because of probable cause.
I find joy in the fact that the charges against them will be explained to them, and they will have contact with their family and will be able to get counsel from an attorney whether they can afford one or not.
I find joy in the fact that they will be considered innocent until proven guilty.
I find joy in the fact that they will be assigned a judge who will treat them with respect. I find joy in the fact that they won’t be found guilty unless 12 of their peers agree they are guilty.
I find joy in the fact that the people who are found guilty will be given fair punishment and the ones who are sent to prison will be treated humanely.
While what’s happening now is scary, chaotic, and I’m afraid more innocent people are going to die, I find joy in the fact that some day justice will be served. Where do you find joy?
Blogging About Joy
Day 45
January 24, 2026
“Leaving Our Comfort Zones”
As I mentioned last night, I brought banana bread to Speakers Forum Toastmasters. I’m happy to report that it held its own alongside among other things, two wonderful quiches, fruit, and macaroni salad. Not bad for a couple of overripe bananas.
The highlight of the morning was the speech contest.
Before I get into that, I want to share a little about what brings people to Toastmasters. We come from all walks of life and all age groups. Today’s meeting included people in their 30s all the way up to their 80s. Men, women, and just about every ethnic background you can imagine.
Some people think Toastmasters is only for folks who want to spend their lives speaking in front of large audiences. While a few fall into that category, many simply want to communicate better at work. Maybe they have to present once a week to six people in a conference room, and their fear of speaking is holding them back. Some want to sharpen their interview skills. One of the most valuable things we learn at Toastmasters is how to give and receive feedback. In my opinion, people who do that well will never be without a job.
Now to the contest.
Five contestants competed in the Table Topics (Impromptu Speaking) Contest, and four competed in the International Speech Contest. Afterward, the speakers were asked, “How did this contest make you stretch?”
The first contestant, who happened to win, said she was nervous because she had to speak first. That alone pushed her out of her comfort zone.
The second contestant stretched herself by competing for the very first time.
The third got up at 5:00 AM to calm her nerves with a workout.
The fourth shared that most of her speaking experience is on Zoom. Speaking in person to about 25 people was a big step outside her comfort zone.
Today I found joy in watching people grow by leaving their comfort zones. Where did you find joy?
Blogging About Joy
Day 44
January 23, 2026
“Over Ripe Bananas, YouTube, and an Oven”
When I left for my sales trip on Tuesday, I did a full fridge audit. Everything had either been eaten or safely tucked into the freezer so it wouldn’t go bad. Everything, that is, except two bananas that were aggressively ripening on the counter.
This morning at breakfast, those bananas officially crossed the line. Too ripe for cereal. Too ripe for polite company. What was I to do?
The answer was obvious. Banana bread.
Today’s joy came from heading to YouTube, pulling up John Kanell from The Preppy Kitchen, and following along step by step. About 30 minutes of prep, an hour in the oven, and suddenly the house smelled like competence and good decision-making.
Tomorrow, I’ll find even more joy when I share the banana bread with my Speakers Forum Toastmaster friends.
If you enjoy puttering around in the kitchen, YouTube is a gold mine. Type in your favorite food and prepare to be inspired, and possibly very full.
Today I found joy in making banana bread. Where did you find joy?
Blogging About Joy
January 22, 2026
Day 43
“Landing Safely in Oakland”
Tonight, my sales trip officially ended when my flight landed safely in Oakland. I wouldn’t say I’m afraid of flying. I’d call it healthy apprehension. It’s a similar feeling to the feeling I get before making a sales call or speaking in front of a group.
There is one key difference. If I blow a sales call or stumble through a speech, the worst outcomes are a bruised ego, a little embarrassment, and maybe a lighter commission check. Gravity, thankfully, is not involved.
Over the years, I’ve had my share of driving mishaps. I’ve messed up as a driver. I’ve been a passenger when the driver messed up. Monday evening, I almost ran out of gas. I’ve also been in a car when someone in another car messed up. In none of those moments, did my life flash before my eyes. Mostly, it flashed irritation or embarrassment.
Flying feels different. I don’t want to be in the air when someone messes up. Not the pilot of my plane, not the pilot of the plane next to mine, and not the mechanic on the ground.
So tonight, I found joy in something simple and profound. Touching down safely in Oakland.
Where did you find joy today?
Blogging About Joy
Day 42
January 21, 2026
Sales Calls that Aren’t Sales Calls
Today I found joy in three “sales calls” that turned out to be anything but.
Each visit was with an established customer who had recently received the holiday card I sent, complete with photos of my granddaughter. Three times I walked into an office, and three times the first words I heard were some version of, “We got your card, she’s adorable.” That was my cue to pull out my phone and show them the rest of the photos.
The funny thing is, at the end of the day I wasn’t quite sure what to write in my daily report. No business was covered.
I suppose the lesson is this. If a salesperson over a certain age stops by and you don’t want to hear a pitch, just ask if they have pictures of their grandchildren. You’ll both have a good time and you won’t have to buy anything.
Today I found joy in bragging about my granddaughter. Where did you find joy?
Blogging About Joy
Day 41
January 2 0, 2026
“Inspired by Toastmasters”
Tonight, I found my Tuesday night joy at my Alameda Tongue Twisters Toastmasters meeting.
With the meeting theme “Inspirational Speeches,” all the attendees left the meeting inspired. Barbie talked about a milestone birthday that she’s celebrating and life lessons she’s learned, When Heinz talked about deciding to go back to work after trying retirement, he said, “If my job wasn’t my job, it would be my hobby.” Then Heidi inspired us by talking about a book she’s writing. It was a night filled with joy, inspiration, and good feelings.
Here’s my plug for the night; If you’d like to come with me to one of our Tongue Twister meetings, message me. Hearing personal stories like tonight brings me more joy than anything I’d be watching on TV.
Tonight, I found joy and inspiration at a Toastmasters Meeting meeting. Where did you find joy?
Blogging About Joy
Day 40
January 19, 2026
“When Doggie Becomes Big Brother”
It was Mother’s Day when the kids announced they were having a baby. It was a beautiful moment for the whole family.
As spring turned into summer and the anticipation grew, one question kept coming up. How would their dog handle a baby rocking his world?
The five-year-old terrier had owned the place. By owned it, I mean he received everyone’s attention. Anytime we visited, he jumped on us and went out of his mind. When he saw Great-Grandma, it was even better because she always had treats. We all wondered how this would work once a baby arrived and started getting the spotlight.
So we made a plan. Whenever we visited, we would give the dog attention first. We weren’t sure how effective it would be, but it was Plan A.
What we discovered was very cool. The dog enjoys being a big brother.
During the first week the baby was home from the hospital, the kids sent photos of the dog relaxing next to her while she napped or was being fed.
The last couple of times I visited, I said hello to the dog and noticed something new. He didn’t jump on me and barely paid attention to me at all. He wanted to be next to the baby.
Who would’ve thought? At seven weeks old, the baby has already captured his heart. The puppy would rather give his attention to his little sister than to grandpa.
Today I find joy in my grand-puppy growing into his role as a big brother. Where are you finding joy?
Blogging About Joy
Day 39
January 18 2026
“Simple Conveniences that we Take for Granted”
Last night, after my buddy and I watched the 49ers game, it was time for cleanup. Pizza boxes, dishes, wine glasses. All the usual end-of-the-night tasks, capped off by the walk downstairs to the garbage, compost, and recycling bins. I was tired, grumpy about the 49ers loss, and ready for sleep.
When I got back upstairs, it hit me. All I had to do was separate the trash, compost, and recycling, then put everything in the bins. That was it. The rest was up to the guys who would show up on Wednesday to pick it up. They're the ones who do all the work to make my life easier. I didn’t have to give it another thought.
Today I feel joy and gratitude about the conveniences that I usually take for granted. What conveniences bring you joy?
Blogging About Joy
Day 38
January 17, 2026
Pitchers & Catchers
There I was, barely settled into my seat for the 49er-Seahawk playoff game and the 9ers are behind 7-0. They were absolutly dismantled by Seattle much the same way as they were dismantled in Seattle two weeks ago. While I'm disapointed, I can't be too upset about it because Seattle is obviously the better team.
So let's find the joy! The joy is realizing that on February 10th, three weeks from Tuesday, pitchers and catchers report to SF Giant Spring Training in Scottsdale, AZ. Baseball brings me joy and makes everything better. What joy in your life makes everything better for you?
Blogging about Joy
Day 37
January 16, 2026
“The Joy of Living in a Waling Town”
It was a sunshiny day in Alameda. The type of day when running an errand means walking an errand. Init was a nice walk of just over two miles to Webster Street. A dose of fresh air, that cleared my head and soothed my soul.
Another great thing about Alameda is the convenient bus service we have with AC Transit. When I finished my errand on Webster St. and decided that I had enough fresh air, head clearing, and soul soothing, I jumped on a bus and got dropped of a half a block from my house.
Today I found joy on a good walk and a comfortable bus. Where did you find joy today?
Blogging About Joy
Day 36
January 15, 2026
“Two Days in a Row, Hanging Out With Baby”
This morning my when my son texted me asking if we could talk about something, I said, "sure". Since there was something that I needed to drop off, I asked if it would make sense if I stopped by. He texted back with what I wanted to hear. “Sure.”
When I arrived, as glad as I was to see the kids, I walked right over to the basinet to say hi to the baby. She was lying on her back, wearing a light colored onesie, relaxed with her beautiful wide open dark eyes, looking right at me. We had this great conversation as I used words and she communicated with her face and eyes.
After my son picked her up, walked her around, and changed her diaper, he gave her to me. I held her while sitting on the couch for a while, then walked with her around the house as we looked at photos until it was time for her to eat. Back on the couch we went, my son prepared a bottle, and she enjoyed a wonderful meal.
When she got finished, she looked at me, I chatted with her some more, in her own way she chatted with me, and she went to sleep in my arms. It was also good for my son & daughter-in-law becasue they got to get things done while I was holding the baby. A lot of win-wins.
After about 20 minutes of sleeping, I gave her back to her dad when it was time for me to go. I left feeling overwhelming joy.
Today I felt the joy of getting a baby fix two days in a row. What brought you joy today?
Blogging About Joy
Day 35
January 14, 2026
“Great-Grandma’s Voice”
Today was a fantastic day, starting with a joyful lunch at Mom’s and her famous tuna salad. While the tuna was delicious, the real highlight was a visit from my granddaughter.
Over the six weeks since her birth, I’ve been able to see her about once a week. While seeing her every day would be ideal, weekly visits mean that each time I see her, there’s something new. She’s already grown out of her newborn clothes and today she was wearing a stylish muted orange onesie.
The most beautiful moment came when she heard Great-Grandma’s voice from the kitchen. We could see her eyes move toward the sound. When Great-Grandma came over to talk with her, she looked right at her, clearly recognizing the voice.
Today I found joy in witnessing my granddaughter recognize her great-grandmother’s voice. Where did you find joy?
Blogging About Joy
Day 34
January 13, 2026
“Beating Loneliness”
Do you have thoughts about the loneliness epidemic? It reflects a growing trend of people isolating themselves in their homes, where their primary interaction is with computers, tablets, and televisions.
Fewer people are spending time with others. This epidemic of loneliness has taken a toll on both mental and physical health, increasing the risk of depression and cognitive decline.
One of the strongest antidotes to loneliness is intentional connection. When you go out and interact with others, three important things happen. First, you discover that there are good people who share your interests. Second, you get a break from the endless stream of negativity that pours out of our devices. Third, you simply have fun.
This week, I’m finding joy in staying connected. Last night was improv, tonight is Toastmasters, and tomorrow there is a committee meeting for an upcoming golf tournament. There will be an abundance of joy.
What activities are bringing you joy this week?
Blogging About Joy
Day 33
January 12, 2026
“Great Stories Mixed With Gossip”
Anyone who knows me knows that I’m a sports junkie. I also enjoy a moderate amount of gossip. Last week I went down a YouTube rabbit hole, watching a bunch of videos by Sportswriter, Jeff Pearlman. Pearlman spoke glowingly about Bo Jackson, not so glowing about Barry Bonds, and spread great gossip about the 1986 New York Mets. After learning that Pearlman has written 11 books, I went to the library and found “Show Time, Magic, Kareem, Riley, and the Los Angeles Lakers Dynasty of the 1980s.
While I’m not a Laker fan, I’m finding joy in Jeff Pearlman’s ability to tell a story and spread just enough gossip to make it interesting. Where did you find joy today?
Blogging About Joy
Day 32
January 11, 2026
“Rocking the Boat”
Today I found joy at a social gathering with six of my Toastmasters friends. We all brought food that was incredible. When you get a group of Toastmasters together, it’s guaranteed that Table Topics will break out. That’s our version of impromptu speaking.
We each spoke twice, responding to thoughtful prompts like. What’s a truth you’ve learned about change? Tell us about a moment that began as ordinary until it wasn’t. What we ignore controls us. What does that mean to you? If not now, when?
Every speaker offered something interesting, which led to rich discussions after each response. My biggest takeaway came after I shared a situation where I need to rock the boat. That makes me uncomfortable because rocking the boat is outside my comfort zone. After our discussion, I realized that growth often comes from rocking the boat myself, and sometimes from others rocking mine.
Today I found joy in leaving a Table Topics session with greater clarity that boat rocking could be good for the souls of everyone involved.
Where did you find joy today?
Blogging About Joy
Day 31
January 10, 2026
Baby’s First Big Family Gathering
Last night I saw my granddaughter for the first time since New Year’s Day, when she was just over four weeks old. On that day, Mom was talking to her, and she looked straight into her great-grandma’s eyes, as if she were hanging on every word.
Last night, at nearly six weeks old, we gathered as a family of eleven. When I looked into her eyes, her alertness felt different. It was as if she was beginning to understand that she is part of a loving family. She’s learning that she brings us an abundance of joy, and that she is surrounded by an abundance of love.
Last night, I found joy in watching my six-week-old granddaughter simply enjoy being with her people.
Blogging About Joy
Day 30
January 9, 2026
“Why Am I Doing This?”
2025 was pretty weird wasn’t it? And it doesn’t look like 2026 will be any less chaotic. The most jarring thing is, is that some crazy things happened about two weeks ago but I can’t remember what they were because crazier things happened this week. What’s going to happen next week that will make me forget what happened this week?
As December rolled around and my granddaughter came into my life, I was filled with a type of joy that I did not know I could feel. As the joy in my life increased and the chaos in the outside world continued, I started to wonder if our country has ever been led by people who were more joyless. I’m not talking about agreeing or disagreeing with policies, I’m just talking about the basic feeling of joy. The deep, enduring sense of inner well-being, contentment, or delight.
I’m old enough to have seen 13 US Presidents come and go and it seemed like each one had their own unique way of expressing authentic joy. Night after night, Johnny Carson would make fun of presidents, and they would find a time to come on his show and laugh with him. Even Nixon went on Rowan & Martin’s Laugh-In.
Growing up, I remember that as chaotic as the 1960’s were, Americans of all political persuasions felt joy when Neil Armstrong took one small step for man and one giant leap for humanity. Are you old enough to remember the US Hockey Team winning the Gold Medal in Lake Placid? We were all on the same page, Americans were filled with joy.
As chaotic as times are now, many Americans are joyfully following Buddhist Monks who are walking from Fort Worth Texas to Washington DC. The Monks are filled with humility, no screaming, no yelling, no insults, they’re just finding joy by expressing their desire for peace.
So, I’ve committed to 90 days of posting about joy. Whether I continue to post after 90 days or move on to something else, I guarantee I’ll find something to feel joyful about every day. I encourage you to also find joy everyday.
Today I found joy in posting about joy. Where did you find joy today? #MakeAmericaJoyfulAgain
Blogging About Joy
Day 29
January 8, 2026
Football & Decluttering
1
Today was a day where I just went about my business I did some things that were fun, some things that were fairly interesting, and some just made me say blah. I had no idea what joy I would write about today.
As I was watching the Fiesta Bowl, I was wondering if something would happen in the football game that would bring me joy. Since I have no rooting interest in a game between Miami and Ole Miss, I had no idea what it would be.
And then halftime came, I walked into the bedroom, opened a drawer, said to myself, I DON’T NEED THAT ANYMORE. As halftime ended, I had filled a bag with items to donate, then as I watched the 3rd quarter, I filled another, then I filled another, and I spent the evening filling five bags?
In the course of one hour, I feel lighter! Today I found joy in football & decluttering. Where did you find joy today?
Blogging About Joy
Day 29
January 7, 2026
Connecting With Family
Tonight, I found joy in a visit from family who traveled to California from the East Coast. Can I pat myself on the back and brag about the lasagna I cooked? We not only ate, we also had and evening filled with catching up on our current activities, sharing memories of days gone by, and celebrating our growing family. Life is good.
Tonight I found joy in family connnection. Where did you find joy today?
Blogging About Joy
Day 27
January 6, 2025
The Alameda Tongue Twister Meeting
Tonight, I found joy in my Alameda Tongue Toastmaster meeting. A Toastmaster meeting has three parts; Prepared speeches, Impromptu speaking, and since Toastmasters is about improving our skills, the third part of the meeting is Evaluation/Feedback. We not only have evaluators who evaluate speeches, we have an evaluator who evaluates the meeting as a whole. If we expect people to come to a Toastmaster meeting, we want to make sure our meetings are good and we try to make them better every week.
Tonight Richard was fantastic as general evaluator. While he was generous in mentioning the things that went well in the meeting he had great ideas on how to keep things on time. No attendee finds joy in a meeting that gets off to a late start and then runs late.
Tonight I found joy in a great Alameda Tongue Twister Meeting. Where did you find joy?
Blogging About Joy
Day 26
January 5, 2026
“Dine and Connect”
This afternoon I found joy volunteering for Dine and Connect. I along with about a dozen of my friends from New Bridges United Methodist Church to put together meals for about 130 Alamedans who are food insecure. Dine and Connect is a project where several of Alameda’s places of worship collaborate to make the biggest impact that we can. Each place of worship hosts Dine and Connect one night per month.. Our evening is the first Monday of each month.
Along with the feeling of satisfaction that comes with volunteering, great camaraderie is built among the volunteers and the members of the community who access the meals.
Today I found joy in Dine and Connect where did you find joy?
Blogging About Joy
Day 25
January 3, 2025
“Cleaning the Garage”
After putting my Christmas decorations away on Friday, yesterday I found joy in organizing the garage. What started as a quick trip to Office Depot to find a container for my wreath turned into something more. Once that task was done, I kept going. I replaced cardboard boxes with plastic containers, set aside knickknacks to donate, and tossed a few things. I even vacuumed garage.
Last night, as I relaxed, I felt a quiet sense of satisfaction from a job well done. I found joy in a garage that’s organized. How long will it stay organized, that’s another question. Where did you find joy yesterday?
Blogging About Joy
Day 24
January 4, 2025
“Walking for Peace”
Today the Buddhist Monks who are waking for peace are bringing me joy. The are currently in Georgia and headed to Washington DC. I also find joy believing they will make a difference. May they travel safely.
Blogging About Joy
Day 23
January 2, 2026
“Quiet”
Last night I left our family New Year’s celebration feeling both satisfied and exhausted. December brought our family a new baby, along with many joyful celebrations.
Today, I found joy in simple quiet. I organized my work files and helped Mom sort through boxes so she can take down her Christmas decorations. Yes, at 89, Mom still does most of her own decorating. I also took down my own decorations.
Now, for the rest of the evening, I’m watching football, as the SMU Mustangs with a 24-0 halftime lead are 0finding more joy than the Arizona Wildcats.
Today I found joy in a calm, quiet day. Where did you find joy today?
Blogging About Joy
Day 22
January 1, 2026
“Bonding With Great Grandma”
Today, Mom and I started the new year by visiting the kids and their new baby. She turned one month old today, and I hadn’t seen her since Christmas. It was immediately clear how much difference just one week can make in a baby’s first month.
When we arrived, her mom was feeding her. Watching the way she worked the bottle, it was obvious she was thoroughly enjoying her meal.
The first thing I noticed after she finished eating was how alert she was compared to Christmas Day. Her mom handed her to me, and she stayed wide awake as we walked around the house together. After a bit, I passed her to my Mom, and there was an immediate connection.
As Mom chatted with her, the baby seemed to be hanging on every word. Her little mouth stayed open, as if she were trying to smile, or maybe even talk, with her great-grandmother.
On this New Year’s Day, 2026, I found joy in witnessing this beautiful moment of connection between a baby and her great grandma.
Where did you find joy?
Blogging About Joy
Day 21
December 31, 2025
“New Years Eve at the 1400”
What are you doing for New Year’s Eve?
My family and I have a tradition of celebrating at 1400 Bar & Grill. Coop and Yanni opened the restaurant in 2011, and my son Phil was the very first chef they hired. Over the years, 1400 has become a true Alameda institution, so we’re guaranteed to run into friends who love the place as much as we do.
The highlight of the evening is always the bagpipers, who come in to play “Auld Lang Syne.”
New Year’s Eve at 1400 is where I find joy. Where do you find joy?
Blogging About Joy
Day 20
December 30, 2025
“Home From Business Travel”
Even though it’s only an hour flight from Oakland to LA, when you factor in the need to get to the airport a couple of hours early, flight delays, and dealing with the car rental center, I prefer the six hour drive up and down highway 5. No worries about airline schedules.
Today I left a client call in Tarzana at 10:00 AM and nothing filled my soul with more joy than walking into the house, turning on the TV and watching a College Bowl Game.
What brought you joy today?
Blogging About Joy
Day 19
December 29, 2025
“California Hosting the World”
As 2025 comes to an end, I’m on my last trip to visit clients in Southern California to visit After starting the day began in San Bernadino, there was a one-hour drive to visit a client in Pasadena. As I’m heading down the 210, I say to myself, “after I call on my client, I’m going to check out the Tournament of Roses Parade route and then see what kind of activities are going on at the Rose Bowl Stadium in preparation for Thursday’s festivities”
What I saw was a whole bunch of hard workers getting the parade route ready and a whole bunch of Indiana Hoosier and Alabama Crimson Tide fans browsing the memorabilia shops that were set up for the event. Smiles and good cheer ware everywhere.
Now full disclosure, I’m jealous of these fans. Their teams are in the Rose Bowl while I’ve spent a lifetime waiting for my Cal Bears to get in. That said, right now, it’s 22 degrees in Bloomington, IN and 40 degrees in Tuscaloosa, AB. It seemed that everyone enjoyed being outdoors wearing sweaters instead of down jackets.
The part that I felt the most joy about was these fans from the Mid-West and Southern parts of the United States are probably not just going to the Rose Bowl, many are going to Disneyland, others will stroll down Hollywood Blvd, a few might even head north to San Francisco and check out the Wine Country. I’ll bet some of the fans will even visit some of our California Dispensaries.
We in California find joy in hosting the world, particularly at major sporting events. We love when people from outside our state find joy in our state. I bet some of the Crimson Tide fans here for this game also had a good time in Santa Clara/Silicon Valley/San Francisco a few years ago when we hosted the National Championship Game.
On behalf of the state of California, I ask only one thing. When you get home and you hear someone who has never been to California badmouth the state, “too woke, too much crime, too much whatever,” please tell them the truth; you went to California and saw it firsthand, people are nice, you felt safe, and you had a great time. The reason I’m asking you to do that is because I truly believe that’s what your experience will be.
That said, we in California are going to be fine either way. When the parade and football game are over, we’ll pack everything up and get ready to invite the world to Super Bowl on February 8 at Levi’s Stadium. And we’ll be delighted when those who experience Northern California in February will meet nice people, feel safe and have a good time just like you did at the Rose Bowl.
I find joy in bragging about California. Where do you find joy?
Blogging About Joy
Day 18
December 28, 2025
“Soup Weather”
Yesterday was cold. Outdoors it was day for jackets, hats, and gloves. Indoors it was a day to have the heater on. In my family, this is called soup weather, as we find nothing more soothing on a cold night than soup. Last night I found great joy in the two bowls of chicken soup that I had for dinner.
Where do you find joy?
Blogging About Joy
Day 17
December 27, 2025
“The Old American Football League”
Last night, after days of Christmas celebrations, I found joy on a YouTube bender. I spent hours watching American Football League Championship games from the 1960s.
First, Joe Namath and the New York Jets broke the hearts of Daryle Lamonica and the Oakland Raiders. A few weeks later, Broadway Joe guaranteed a Super Bowl III victory and then delivered. I’ve spent a lifetime wondering what might have happened if the Raiders had beaten the Jets. Maybe Al Davis would have been the one guaranteeing a Super Bowl win. LOL
The following year brought more heartbreak, when the Kansas City Chiefs beat the Raiders then won the Super Bowl.
My friends and I found no joy in those losses. Year after year there were wins all season long and then losses in the championship games. As pre-teens, we lived and died with the Raiders as we watched the games together. There was joy when the Raiders won, pain when they lost, and comfort knowing that February would bring spring training and baseball and all would be good. Other than our sports teams, we didn’t have a care in the world.
Today I find joy in the fact that almost 60 years later, my friends and I, scattered all over the country, spend football weekends texting each other about whichever game we’re watching. I find joy in the fact that when it comes to sports, we haven’t grown up. In fact, the jury is still out on whether we’ve grown up at all.
Where do you find joy?
Blogging About Joy
Day 16
December 26, 2025
Baby’s First Christmas Part II
She was asleep when she arrived at Mom’s house on Christmas. She was so peaceful, I couldn’t take my eyes off of her. I watched her little tummy going up and down, once in a while her little cheeks would quiver as if she might be dreaming. What could she be dreaming about? Then she’d start stirring and I’d think, “oh good, now she’s awake. Grandpa can hold her.” Not so fast. She’d go back to sleep, which was the best thing for her. It was a big day for her as she got to visit both sets of grandparents.
After sleeping for about 90 minutes, Mom and Dad changed her diaper, my sister-in-law held her and then I got my chance. She got fussy as I was holding her, she was ready for her mom to give her Christmas Dinner.
Incredible joy as this is her one and only 1st Christmas. The next year will be filled with many “firsts” and then next year her Christmas will be filled with wonder and curiosity.
This is going to be a great ride! What brings you joy?
Blogging About Joy
Day 15
December 25, 2025
“Celebrating Christmas at Mom’s”
Today I find joy in the quiet of Christmas morning. I’m alone with my thoughts until the afternoon celebration at Mom’s. We’ll be a small group of six. The first order of business will be watching Warriors basketball at 2:00. Then we’ll eat dinner and open gifts.
There’s a special kind of family joy in knowing she’s 89 and still able to host us. We’ll all bring something to munch on. My contribution is focaccia, a traditional Italian bread.
Last night I prepared the dough and let it bulk and ferment overnight. This morning I’ll finish it with olive oil, rosemary, garlic, and maybe tomatoes before baking it.
Today I find joy in gathering with family, and focaccia. Where are you finding joy?
Blogging About Joy
Day 14
December 24, 2025
Baby’s First Christmas
Today brought an abundance of joy.
The family came over to my place to celebrate Christmas Eve and my granddaughter’s first Christmas. It was also her first visit to my home. I couldn’t wait for them to arrive. All morning I kept checking the clock, wishing it would move faster.
When they finally got here, it was wonderful. Mom absolutely loves being a great-grandmother. She fed the baby and then burped her, soaking in every moment. And as the baby soaked her diaper, the parents are responsible for changing it. Ah, the joys of being a Grandparent/Great Grandparent.
I gave my granddaughter a tour of the house, describing everything to her. We stood by the window as I talked about activities that were happening outside. Even though I know she doesn’t understand my words yet, those little conversations feel important. I believe they’re part of the bond we’re beginning to build.
Today, I’m finding joy in my granddaughter’s first Christmas. What brought you joy?
Blogging About Joy
Day 13
December 23, 2025
Joy in the Grocery Store
This morning was grocery shopping day for tomorrow when I host our family Christmas Eve. I found a combination joy and gratitude in the fact that I live in a place and time where I could find whatever I needed to prepare the meal. What a blessing it is to have five supermarket options in one small community like Alameda.
I also realize that not everyone has these options. One of our biggest challenges over the last decade has been inflation and uncertainty that has added stress to the grocery and gift shopping of the Holiday Season. There has also been an increase in food deserts. Areas where people have limited or no access to supermarkets with healthy food options. They’re forced to do most of their shopping at convenience stores where the healthy options are limited.
As we enjoy our celebrations, let’s be grateful an find the joy of lending a helping hand when we can.
Where do you find joy?
Blogging About Joy
Day 12
December 22, 2025
Rain, a Warm House & Football
Yesterday I found joy spending the day warm and dry while watching football. What could be better? The Steelers and Lions played in the afternoon, followed by the Ravens and Patriots in the evening. While I didn’t really have rooting interests in either of the games. I thought back to the ancient rivalries that my Oakland Raiders. Now that the Raiders are in Las Vegas, I don’t think about them much anymore.
Yesterday’s games were fun to watch and the finishes were exciting. A relaxing afternoon and evening that is leading into a busy and joyful week of Christmas celebrations and family time.
Where do you find joy?
Blogging About Joy
Day 11
December 21, 2025
The Joy of a Nap
Do you ever have a day that starts with plenty of sleep, yet your body keeps asking for more? Yesterday was one of those days for me.
After a great meeting, I headed back to Alameda. As I drove home, the yawns kept coming. It was my body’s quiet way of saying, slow down.
When I got home, I ate something, turned on the football game, and settled into my easy chair. Before I realized it, I was asleep. Twenty minutes later, I woke up feeling renewed. That small pause gave me the energy and motivation to get on my exercise bike while watching the Commanders and Eagles game.
Yesterday reminded me that joy sometimes comes from listening to what we need, not pushing through. I found joy in a nap.
Where do you find joy?
Blogging About Joy
Day 10
December 20, 2025
Nonno Business
Yesterday my little grandaughter and I connected. When I got over to their house, late in the afternoon, Mom was holding her. When it was my turn, she was awake and I could see her beautiful dark eyes. As we sat on the couch I held her, sometimes cradling her until she got fussy and then I’d hold her with her head on my shoulder. At one point she got hungry and I got to feed her. When her tummy was full, we walked around somemore, looing out the window at the soaked leaves that the rain had knocked off of the trees. We talked the whole time. Finally as her head was on my shoulder and I couldn’t see her eyes, I asked Mom if she was asleep. She said yes. When it was time for me to go home, my son packed a container of food for me to microvave and eat for dinner.
Being a Nonno brings me joy. What brings you joy?
Blogging About Joy
Day 9
December 19
Fratellanza Christmas Party
Last night was the Members’ Christmas Dinner at the Fratellanza Club. The Frat, as we call it, is a warm and welcoming club in Oakland that was formed in 1932 by immigrants from the Piedmonte region of Italy. My grandfather and my dad were members, so I’ve been part of the club my entire life.
Last night I was joined by my brother Jim and my cousins Buzz, Tim, and Tyler, along with a couple hundred other members. My son Phil couldn’t make it because he’s a new dad and was on baby duty.
The dinner itself is always amazing. We walk into the dining room and find tables already set with bread, large salad platters, and wine. Each place setting starts with a plate of salami and cheese. We serve ourselves salad, and when a platter is empty, another one appears. After that, the same joyful routine continues with pasta, then roast beef. Ice cream completes the meal.
The evening wraps up with acknowledgements of member milestones and contributions. Several members received pins for ten years of membership. My friend Kyle was honored with his twenty-five-year pin. Members who have been in the club for fifty years were asked to stand, which is always moving to see. One of our most active members, Don, received the Award of Merit for extraordinary service to the club.
The Fratellanza Club has brought me a lifetime of joy.
What brings you joy?
Blogging about Joy
Day 8
December 18, 2025
Park Street Alameda
Alameda is a walking town, and walking up and down Park Street brings me real joy. Yesterday, between spurts of rain, I ducked into Rocket House Reuse.
It’s a legendary spot packed with used books, comics, vinyl records, CDs, DVDs, and vintage clothing. The kind of place where time slows down.
Vintage gear has always been right up my alley. As a kid, I collected baseball and football cards, Sports Illustrated magazines, and ticket stubs from special events. I kept them all. I still have my tickets to Games 1, 6, and 7 of the 1973 World Series between the New York Mets and the Oakland A’s. Those tickets matter to me because I watched the A’s win the Series in seven games. It was also the last time Willie Mays ever took the field as a major leaguer.
Today, when you go to a big event, all you get is a barcode on your phone. Back then, the ticket itself told a story. Old tickets to ballgames, concerts, and moments in time feel priceless now.
While browsing, I picked up a book about Julius Irving. Dr. J who wasn’t just a Hall of Fame basketball player. He revolutionized the game and helped force the merger of the NBA and ABA. A once-in-a-lifetime athlete.
Then I came across some old Huey Lewis and the News vinyl. Instantly, I was back in the days when Huey Lewis and the News and the San Francisco 49ers ruled the town. If you went to a Niners game, there was a good chance Huey Lewis and the News were singing the national anthem. The 49ers owned the Bay Area sports scene, and Huey Lewis and the News owned the music scene. Joe Montana, Dwight Clark, and other Niners were regulars in the San Francisco nightlife.
That’s my joy. Wandering the shops on Park Street and letting memories find me.
What’s your joy?
Blogging About Joy
Day 7
December 17
Alameda Tongue Twisters
Last night, Alameda Tongue Twisters met at Acapulco Restaurant in Alameda. Tongue Twisters is a Toastmasters club that my friends, Valerie, Tyree, Eddie, and I formed in 2011. That adds up to 14 years of joy. Toastmasters gives everyday people a chance to get over a fear of public speaking, practice impromptu speaking, and learn how to give and receive feedback.
Last night, Richard served as Toastmaster, meaning that he emceed the meeting. We had two prepared sp999eeches; I gave an 8-minute speech bragging about my new granddaughter, complete with photos. Gary gave an educational 10-minute speech about building confidence.
After taking a short break, Lelton evaluated my speech and Ron evaluated Gary’s. The most useful feedback that I got was that while the people in the room got a good view of the baby pictures, I could have done a better job showing the pictures to the audience on Zoom. That’s something that I can correct next time, even if I’m speaking on a different subject.
After evaluations, Heidi presided over the Table Topics part of the meeting. She asked questions of four people who came up to the lectern and gave a 1–2-minute response to the impromptu question.
The meeting ended with Bill evaluating the meeting as a whole so we can have an even better meeting next Tuesday. Hienz had such a good time, he joined the club.
I find joy in Toastmasters because everyone is welcome and it’s a fun way to improve our skills. We have a saying in Toastmasters, “you can’t do it wrong, you can only do it better next time.”
So, I guess today’s joy blog is a commercial for Toastmasters. LOL. Feel free to DM me if you like more information.
Where do you find joy?
Blogging About Joy
Day 6
December 16
The Moth
Last night I went to The Moth Story Slam in Oakland. The Moth is a worldwide storytelling community where everyday people share personal stories tied to a theme. On the night of the event, anyone who wants to tell a story puts their name in a hat. Ten names are drawn, and those storytellers each get five to six minutes on stage.
I showed up with a story ready and added my name to the hat. That’s always the nerve-wracking part. Once your name is in, your story starts looping in your head just in case you get called. I’ve put my name in many times and have only been chosen twice. That makes for a tense evening where there are only two things that can relieve the tension. If you get called on, you tell the story and the tension goes away immediately after you finish. The tension also goes away after the 10th person gets chosen. Once that happens, you know you’re not going to the mic. Last night’s theme was obsession. The story I planned was about my obsession with baseball
While I wasn’t picked last night, the ten people who were picked told wonderful stories. Three really stood out. My friend Yael went first and shared a story about a dance audition where she met Gregory Hines. A woman named Darlene told a powerful story about family struggles and triumphs. Another friend, JP, told a hilarious story about watching crows interact. Jp’s story was judged to be the winner of the event.
What I love about these nights is that the only guarantee is that we’ll hear ten stories. The uncertainty, and the small knot of anxiety that comes with it, is part of the joy.
What brings you joy?
Blogging About Joy
Day 5
Family Connections
December 15, 2025
My family has a happy history of longevity. My mother is thriving as she approaches 90. Likewise, my father and grandparents lived well into their mid to late 80s. This was brought home to me yesterday when I attended a cousin’s 95th birthday celebration, a milestone for someone who grew up with my father.
We’re two branches of a beautiful family tree, that has maintained a close relationship throughout our lives. My brother and I built strong connections with her children during shared vacations, and maintained family ties have through the generations that followed. Our families has found joy in staying connected as we raised children and has continued as our children become parents themselves.
This occasion reflects both the joy and pride within our extended family as we honor 95 years and counting of a well lived and celebrating my little granddaughter who has recently joined our family.
Blogging With Steve,
Day 3
What Brings You Joy?
December 13, 2025
What brings me joy? Two weeks ago, I experienced a profound moment of happiness with the arrival of my first granddaughter. She was actually due a week later. At the time, I had made plans to be out of town for a three-day business trip, meeting with customers in Southern California.
After settling into my hotel room and preparing to go to sleep, I received a text message from my son, letting me know that his wife was in labor at the hospital. That night, I found it hard to sleep, tossing and turning with anticipation and excitement. When morning came, I woke up to another message from my son, this time with a photo of a beautiful baby girl named Madison.
As soon as I saw Madison’s picture, I knew I had to let my boss know I was postponing my Southern California trip. After having breakfast, I headed home, eager to meet my granddaughter for the first time. Not only did I become a grandpa for the first time, but my mom became a great-grandmother for the first time.
That afternoon, we visited Madison and spent precious moments with her. I was fortunate to see her again on the following Saturday and then on Sunday and Monday, before finally leaving for the trip I had previously scheduled.
My life has grown in so many ways with Madison’s arrival. She is truly beautiful, and on the day, she was born, I told her, “You’re bringing us a lot of joy and we’re bringing you a lot of love. We’re going to help you grow up to be strong, confident, and true to yourself.
What brings you joy?
Blogging With Steve, Day 2
“What Brings You Joy?”
December 12, 2025
Today is Day Two of my 90 Day Blogging Challenge. Today’s joy starts out with something that wasn’t so joyful. One night about four months ago my car was stolen from in front of my house. It was a dependable 2015 Prius that got me where I needed to go. During my search for another car, I found many similar cars that had payments within my budget. Low and behold, I visited a dealership and found a 1997 Toyota that was in great shape. I took it on a test drive, looked through a folder that had complete service records, and decided that this car would work for me. I could purchase this 28-year-old car with cash and not be saddled with a monthly payment.
The only concern was that this car may not be capable of making my monthly trip to Southern California, which usually covers about 900 miles, round trip. This week after having the car serviced, I made the trip and the old car was wonderful. In fact, there were times when I caught myself exceeding 80 miles per hour on Highway 5.
Today I’m joyful that I’m not saddled with a car payment and I didn’t get a speeding ticket in my car that hit the market in the last century.
What is bringing you joy?
Blogging With Steve, Day 1
“What Brings You Joy?”
December 11, 2025
What do you do when something mundane turns out to be special. Professionally I’m an account executive, yesterday as I was calling on customers, I distributed my company’s 2026 Calendar. When I presented it to Customer #1, she said thank you and we had a pleasant conversation. When I presented it to Customer #2, he said thank you and we also had a pleasant conversation. The third customer I presented it to said, “Thank you! We’ve been looking forward to getting this!” While also had a pleasant conversation the joy that she brought to me by expressing excitement about getting the calendar gave me a jolt of energy that lasted for the rest of the day.
Today is Day one of my 90 Day Blogging Challenge. Why a blog challenge? About six years ago, I took on a public speaking challenge from presentation coach Darren LaCroix. The challenge was to do go to Facebook or whichever social media site that we choose and do a video every day for 90 days. Now I’ve decided to take the same principle into a bogging challenge.
While some blog entries will be longer than others the key to this project is to find at least one thing, every day that brings me joy. What brings you joy?